Daniel Roberts Professions : Fighter Born : August 5, 1980 Browse All Authors Famous Quotes by Daniel Roberts The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it. Daniel Roberts hard-work workout people Similar Authors Bobby Green fighter Albert Ball fighter David Branch fighter Gunnar Nelson fighter Miguel Torres fighter John Walker Lindh fighter All Authors