G. Alan Marlatt Professions : Professor Born : November 26, 1941 Died : March 14, 2011 Browse All Authors Famous Quotes by G. Alan Marlatt Your real life is in the here and now. Once you figure out what kinds of experiences cause you to feel certain ways, you can change either the experiences, or when that's not possible, change your responses to them. G. Alan Marlatt possible-change real way Often, feelings of sadness, uneasiness, and loneliness are vague and unattached to specific events. This makes it more challenging to find ways to turn you mood around. When you find yourself in a funk, focus on what you're feeling. G. Alan Marlatt sadness focus loneliness Similar Authors Bryan Stevenson professor Bruce Greenwald professor Bruce Ames professor Brian Wansink professor Brian Schmidt professor Brian Martin professor All Authors