As a late teenager, I had some puppy fat on me, and I noticed that I could put on weight. I have always been very disciplined because my mother was very beautiful, a very pretty woman, but she was immobilised by obesity. At her biggest, she was about 17 stone. And she was always on some sort of fad diet.

Trudie Styler

Categorized in : Me Woman Beautiful Mother

In a way, bullying is an ordinary evil. It's hugely prevalent, all too often ignored - and being ignored, it is therefore condoned.

Trudie Styler

being bullying evil way

I like green juices in the morning, made from things such as kale, and cucumber and peppers; then in the afternoon, when the blood sugar goes down, I'll make a carrot, apple, and ginger juice.

Trudie Styler

down juice green morning

I have a huge belief in the importance of bees, not just for their honey, which is a healing and delicious food, but the necessity of bee colonies that are vital to the health of the planet.

Trudie Styler

bee health healing food

Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition.

Trudie Styler

need best nutrition body

I was in 'Lock, Stock and Two Smoking Barrels,' and I like my bad boy movie movies.

Trudie Styler

boy movies bad-boy smoking

My life is extravagant.

Trudie Styler

my-life extravagant life

Yoga is immediately rewarding, whatever your level, because it's not about being able to attain the perfect lotus position. Each day, there is an improvement on the day before. It's not competitive; it's not a race. With yoga, the journey is the destination.

Trudie Styler

day destination improvement journey

Every teenager feels like a freak. It's part of being a teenager, part of the individuation from child to adult - those teenage years are who am I? What am I? Where am I going?

Trudie Styler

who-am-i being child like

Tuscany is so full of history and beauty - you meet wonders of art and architecture on almost every corner. But I love the region's homier aspects: the special sweetness of the tomatoes, the soft mozzarella, the heady scents of basil and garlic everywhere.

Trudie Styler

beauty love history art

I get a lot of mud slung at me, and yes, I do take planes, but I feel that's my life. My life is to travel and also to speak out about the horrors of an environment that is being abused at the hands of an irresponsible oil company.

Trudie Styler

my-life me life travel

I like juices and antioxidants. I'm a health nut.

Trudie Styler

nut juices like health

The scars on the face have always given me a sense that I'm not a very attractive person. I'm always unsure of myself, of my facial self.

Trudie Styler

face myself me self

I've got to like myself, I think, through my relationship with Sting, who pours love over me.

Trudie Styler

myself me love relationship

We women, we're always being invited to change our hairstyle, change our clothes, change our wardrobes. It's also important for us to remember as we age to keep changing the way we think of the world. I'm not saying to be flaky at all; but rather than being rigid about something, stay open and available.

Trudie Styler

women change age world

I've never really had a sense that I am just Mrs. Sting. Indeed, I am Mrs. Sting and very proud and very happy that I am still Mrs. Sting, as opposed to Mrs. ex-Sting. But I'm a very busy person, so I've always done things and got on with my life.

Trudie Styler

i-am my-life happy life

Telling women's stories is really important.

Trudie Styler

telling women important stories

The film industry is driven by male narrative. Heads of studios are often men, teeming with male executives everywhere you look, and so the narratives we have the screenwriters usually for male leads. Women tend to be second string: the girlfriend of, the secretary who becomes.

Trudie Styler

look you women men

At the age of two-and-a-half, I was run down by a truck. I had gone rogue in the house while my mother was bathing my sister. I went outside and met a friend who promised me candy. Afterward, I walked back by myself across the road where I fell down in the street. A 15-year-old boy delivering bread struck me down.

Trudie Styler

myself me age mother

The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important core strength to improve posture and trim the waistline.

Trudie Styler

your strength body work

Sting and I have six kids between us. A lot of members of our family have ADHD and dyslexia.

Trudie Styler

us our family kids