I break bones, I break people, I break spirits! Frank Shamrock More Quotes by Frank Shamrock More Quotes From Frank Shamrock Training, a lot of the time, is just uncomfortable. But discipline is all about doing the thing that's uncomfortable. Frank Shamrock mma training discipline Fighting is art and there is nothing more beautiful than the painted canvas of just totally kicking someone's ass. Frank Shamrock fighting beautiful art All my life, following the warrior's code has taken me to places I was afraid to go. But always when I got there I was glad I made the journey. Frank Shamrock warrior taken art The very essence of martial arts is the thirst for knowledge and the truth about ourselves. Frank Shamrock thirst essence art When you're angry, you can't fight rationally. Your body chemistry is all messed up. Your energy goes to all the wrong places. You can't do anything well except get angrier. That's why I like fighting guys who are pumped up on steroids. Fighting is all about relaxing and releasing tension, so your body is flexible and fluid, able to bend and flex quickly, like water. I like fighting angry guys who are really tense. They can't think right, and they can't fight right. Frank Shamrock mma fighting thinking Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire. Frank Shamrock fighting fire running Wrestlers need a lesson in submission, and I’m just the one to teach them. Frank Shamrock submission lessons needs I believe there is a champion in all of us. Frank Shamrock mma champion believe There's always tomorrow; that's the martial way. Frank Shamrock mma tomorrow way This is my world. You step into my world, you will step out a loser - I guarantee it. Frank Shamrock guarantees steps world Conditioning is my best weapon. Frank Shamrock conditioning weapons When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense stressful situations. Frank Shamrock stressful-situations mma mind When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable. Frank Shamrock mma focus fighting
