I eat very healthy all the time, low on fats and sweets and no fried foods. Lyoto Machida More Quotes by Lyoto Machida More Quotes From Lyoto Machida If you don't give up, eventually you will break the cycle and you will overcome any obstacle. Lyoto Machida dont-give-up giving-up inspirational The uncomfort zone is very important for us... To feel uncomfortable is important to strengthen your spirit. Like the samurai says, if you feel comfortable you must search for the discomfort, don't look only for the easy way. Lyoto Machida mma important looks Every time you achieve a dream, you must set another one. Because that will strengthen your path. Or you will become dead, because if you have no dreams, you have no life. Lyoto Machida achieve path dream I use discipline and focus as my greatest weapons. Lyoto Machida mma discipline focus I try to clear my mind of everything, I try to think of nothing. I just let my body act, the body can take control and do what it's trained to do. Lyoto Machida mma mind thinking You can have talent and strength, but the most important is determination. Lyoto Machida mma important determination If you gave up, you've already lost. If you keep going, you get to a new level. Lyoto Machida mma levels lost The Samurai always has to rise and move on, because new challenges will come. Lyoto Machida mma challenges moving My philosophy is the same as a Samurai: To hit without getting hit. Lyoto Machida samurai mma philosophy To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear. Lyoto Machida mma important mind Before a fight I empty my mind. Every fighter is able to lose. It is not a big thing. You have to accept what comes and remain calm. Lyoto Machida mma fighting mind I never fear my opponent, for me he only represents a new challenge to conquer. Lyoto Machida mma opponents challenges I'm just a regular guy that had a dream and ran for it. Lyoto Machida mma guy dream The main thing Karate offers to me is a philosophy of life. The philosophy of Karate is respect and discipline. You give 100% of whatever you do, in every activity. Lyoto Machida discipline philosophy art You have to walk and believe that you can find the light. Lyoto Machida ufc light believe When I fight I try to empty my mind... I only see that moment, nothing else matters. Lyoto Machida mma fighting mind The good point is when you combine excitement and calm together. Lyoto Machida mma calm together I have to accept everything... I will be back strong. Lyoto Machida mma accepting strong Positivity helps produce better results. Lyoto Machida ufc mma positivity There's always pressure but I change that pressure into motivation. Lyoto Machida mma motivation pressure
