In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjustments.

Brenda Strong

Categorized in : Fall Crazy Balance

My grandmother was the daughter of pioneers, as was my grandfather, and they were farmers. And they worked the land, and there is a grounded value system that becomes inherent in knowing what's real and what's powerful. And understanding the material nature of not only man, but beasts and profit and all of those things that you fight for.

daughter powerful real

I must have Haley Joel Osment as my agent, because he only sees d... by Brenda Strong

I must have Haley Joel Osment as my agent, because he only sees dead parts

haley agents parting

There is a polarizing and dualistic experience occurring politically and economically in the world, and I believe we are near the peak of a cyclical and truly chaotic time.

chaotic believe world

I realized that a tree never says, "I have too many branches." It simply digs deeper roots, expands itself to catch more light, and extends itself in multiple directions so as not to be unevenly weighted.

light roots tree

We explore within postures everything we deal with in life: the interplay between resistance and surrender; establishing stability and maintaining flexibility; learning to receive and release; being present to all the complexities of our lives, and returning to the fundamentals of our "beginner's mind" again and again.

beginners fundamentals mind

As yogis, we are constantly exploring the world of duality, while being acutely aware of the unity of all things.

exploring-the-world unity yogi

I make the necessary "corrections" if I find myself leaning too f... by Brenda Strong

I make the necessary "corrections" if I find myself leaning too far in one direction.

corrections one-direction ifs

Balance for me now means seeing myself as a tree, being strong enough in my roots and trunk to not be a pushover, but being flexible enough in every circumstance not to break. I am continuing to expand, but not any faster than my roots can support me.

strong roots mean

Most of us are facing big changes in our lives. But, in our more evolved moments, I think we can all agree that fear-based worries are a waste of time and only create the experiences we are trying to avoid.

worry trying thinking

Being inundated with constant "bad" news from the media doesn't h... by Brenda Strong

Being inundated with constant "bad" news from the media doesn't help.

news media helping

I have recently decided that there is no place in my head or my h... by Brenda Strong

I have recently decided that there is no place in my head or my heart for fear anymore.

decided my-heart heart

I am giving myself permission to love - ALL of it. by Brenda Strong

I am giving myself permission to love - ALL of it.

permission giving

After all, if we are co-creators of our reality, as so many philosophies have espoused, then we have a say in how it is, how it goes and our participation in it, right?

participation philosophy reality

It feels good to rail against what is wrong in the world, to fight the good fight, to beat the drum of making a difference. I am right there with you.

differences feel-good fighting

I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING.

advocating doing-nothing

You can still do all the same things. How you do them is what wil... by Brenda Strong

You can still do all the same things. How you do them is what will shift.

The mind and heart is the field upon which war is waged within us. If we can stop that internal fear-based battle, then those outside of us will be affected as well.

It is a crucial time to be mindful of our thoughts. by Brenda Strong

It is a crucial time to be mindful of our thoughts.

our-thoughts crucial

I truly have come to believe that there are only two states of being that generate our thoughts: LOVE or FEAR.

states two believe

There is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.

balance practice spiritual