Inside each of us dwells a more-perfect self waiting to unfold. It cries loudly for release, yet it is sometimes ignored. To answer its call, you must take time to listen.

DeBarra Mayo

Categorized in : Perfect Waiting Self

To maintain good health requires good nutrition and a healthy dose of exercise.

nutrition healthy exercise

The shape and texture of fruit is sensuous and fascinating, but the true delight blossoms when you experience the flavor of these colorful gifts of nature.

texture fruit shapes