Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food. Tosca Reno More Quotes by Tosca Reno More Quotes From Tosca Reno Remember that a healthy body is built or destroyed one decision at a time. It's up to you. Tosca Reno up-to-you healthy decision You just need that opening, that moment, when you finally decide to give yourself permission to change. Tosca Reno moments giving needs Make it a principle for yourself to no longer accept negativity. Tosca Reno negativity accepting principles Some of the most challenging moves towards health are made with the simplest of steps and that is why I wrote The Start Here Diet. Tosca Reno challenges steps moving