The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether to continue doing the same thing or not. F. Matthias Alexander More Quotes by F. Matthias Alexander More Quotes From F. Matthias Alexander People do not decide their futures, they decide their habits and their habits decide their futures. F. Matthias Alexander future inspirational life You translate everything-whether physical, mental, or spiritual into muscular tension. F. Matthias Alexander tension spirit spiritual When anything is pointed out, our only idea is to go from wrong to right; in spite of the fact that it has taken us years to get to wrong we try to get right in a moment. F. Matthias Alexander taken years ideas Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort. F. Matthias Alexander perfection men children Trying is only emphasizing the thing we know. F. Matthias Alexander knows trying Prevent the things you have been doing and you are half-way home. F. Matthias Alexander half home way
