The most valuable advice I can give is plan for your success. Write down your ideal goal, creating checkpoints for yourself along the way that align with the end goal. Set up rewards for achieving both little victories and big ones. Hilary Knight More Quotes by Hilary Knight More Quotes From Hilary Knight The main goal has always been the main goal: that's to build a sustainable, viable option and we haven't seen that quite yet, there's a reason why there's collective minds that are out there trying to forge a new future for the game. Hilary Knight sports It's just a gradual growth process that we kind of have to see through. Hilary Knight top-news I'm a 'blue sky thinker' and dream big. Hilary Knight blue-sky dream sky blue The real answers aren't in textbooks; they can be found through experiences. Hilary Knight through real found answers My mantra is, 'Dare to be...' I leave it open-ended, because depending on the mood, the weather, the day, you might need a different power word. Having a power word can help steer you in the right direction, especially when things aren't going your way. Hilary Knight day you power weather At first, I felt like I was put into this box because I played hockey. I thought that I was viewed a certain way, and I shouldn't wear certain clothes. Finally, I stepped aside and said, 'That's someone else's creation of me. I can be feminine and be strong.' Hilary Knight be-strong me clothes strong I believe in lifestyle changes to accommodate a healthy living. Hilary Knight living lifestyle i-believe believe It was somewhere in Ohio - Cedar Point or something like that - one of those thrill rides. A few cars up, someone's sunglasses had fallen off, and we were on one of those corkscrew parts, and I saw sunglasses and just instinctively grabbed them right out of the air. I was like, 'Oh, my reaction time is really good. This is going well.' Hilary Knight someone good sunglasses time Whatever I do, I want to impact people's lives in a positive way. Hilary Knight want positive people way My two earliest memories - earning little buttons on our skates when we learned how to skate from one end of the ice to the other and when I first lifted the puck. Hilary Knight end how memories two I think you are a product of the environment you surround yourself in, and everything you've experienced is a part of you and the fabric you are in. Hilary Knight yourself think you surround-yourself Fortunately, I have some amazing partners that I work with that continue to support me and enable me to unleash the best me! Hilary Knight best me support work It's a great culture to be a part of: there are hockey players all over the world. It has taken me to an education, getting an education at Wisconsin. I've been able to travel the world. Hilary Knight me education culture travel I would like to go back to school, potentially. Hilary Knight back go like school I'm trying to change up the pace in which I approach life so I'm not always go, go, go. Hilary Knight go change trying life I try to get a well-balanced diet with a mix of greens, protein, and carbs. Hilary Knight diet get try protein Each person on a team has a responsibility and a role, and knowing the value of each individual and what they bring to the table is something very special and unique. Hilary Knight value team unique responsibility Girls are breaking barriers and boundaries every day in everything from sports and science to business and the creative arts. Hilary Knight day business sports science Going into a locker room that's not even yours to begin with is certainly like you're entering the lion's den. Hilary Knight lion room like you Now I can give back and be a role model and an advocate for women in sport. Hilary Knight role-model back women i-can
