Dean Ornish Professions : Physician Born : July 16, 1953 Browse All Authors Top 64 quotes by Dean Ornish The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for better and for worse. You're only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed - and more quickly. Dean Ornish better day you lifestyle Trust leads to intimacy, which leads to healing and meaning. We can only be intimate to the degree we can make ourselves vulnerable. But when we open our hearts, we can get hurt. Dean Ornish meaning trust hurt healing Alas, bacon and eggs are not health foods. Dean Ornish bacon alas eggs health There's no point in giving up something you enjoy unless you get something back that's even better, and quickly. Dean Ornish better you enjoy giving Similar Authors Abram Hoffer physician Buwei Yang Chao physician Broda Otto Barnes physician Brian Day physician Anna Komnene physician Axel Munthe physician All Authors