Quotes by Yoga When I started meditating, even doing yoga, I felt like it was hard to allow myself to develop any other kind of practice [outside of Judaism], like I was somehow being untrue to my heritage, and that was something I had to get over and was probably the greatest revelation to me. Dani Shapiro heritage yoga practice I was doing a lot of yoga and learning to meditate, and I found that extremely helpful, and still do and hopefully always will. Dani Shapiro helpful yoga found I exercise at home - light cardio and yoga. Danica McKellar yoga exercise home I practice yoga at home to a TV show called 'Inhale,' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours. Danica Patrick husband yoga home Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production. Daniel Gilbert stress yoga happiness Yoga helps me be a stronger runner. I can lose track of my form, and yoga reminds me how important it is. Danny Pudi track yoga important Giving to others is the greatest gift you can give yourself. Darren Hardy meditation-practice yoga giving Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing. Darren Main yoga healing letting-go Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth. David Duchovny breathing yoga exercise The real riches of yoga cannot be seen; they are felt and experienced from the inside out. David F. Swensen riches yoga real Practicing yoga is a constant evolution. The Ashtanga system can appear very rigid, with its predetermined sequences, but actually there's great freedom within its structure. From the repetition, we learn to find depth in the minutiae of the actions and the wonder of breath and prana. David F. Swensen yoga depth action My first encounter with yoga was in 1969 with my older brother Doug. I was thirteen years old, and he was eighteen. He'd learned about yoga in California on a surfing trip, and when he came back to Houston, Texas, he introduced me to this new stuff he'd learned. I'll always be grateful for that positive influence at an early age. David F. Swensen grateful yoga brother I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I feel when practicing Ashtanga Yoga. David F. Swensen style balance yoga I encourage students to check out different styles of yoga and different teachers even within one system. Seek the teacher that inspires you, and practice the yoga that makes you feel the best. You'll then find the authentic practice for your life and path. David F. Swensen yoga practice teacher My attitude about teaching has always been the same. From early on, I wanted to make yoga accessible so that anyone, regardless of ability, could experience its wonder, joy, and power. I encourage students to question, learn, and develop their own personal practice. David F. Swensen yoga teaching attitude I've worked many jobs throughout my life, which has ultimately enhanced my appreciation for the opportunity to teach yoga and share something so positive. David F. Swensen yoga appreciation jobs Yoga is not a new path to follow but a way to become conscious of the original impetus of life. Yoga is the movement and evolution of Life itself. David Frawley movement yoga way Last night we had Bill Clinton, the former president. Security was as tight as Governor Christie's yoga pants. David Letterman yoga president night Awakening to who we really are is at the heart of yoga. . . .Yoga offers a path to this underlying field of being, which is the source of creativity, fulfillment, and abundance. David Simon creativity yoga heart I'm a big guy so I have to keep my muscles loose. So I do a lot of stretching before the game. I'll do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play. DeAndre Jordan yoga games play «1314151617181920212223»