A life that most people will never even know about can be yours in this study, but only if you approach it with equanimity, poise, grace, balance, and professionalism. Frederick Lenz More Quotes by Frederick Lenz More Quotes From Frederick Lenz Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and indulgent. Frederick Lenz buddhismlazybalance If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive. Frederick Lenz buddhismbalanceneeds There's no point in getting frustrated at yourself. Just be truthful. Frederick Lenz buddhismfrustratedbalance Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves that we have not resolved, then we will find ourselves living inside of these conflicts, not in the realms of light. Frederick Lenz buddhismdistancelight If you are doing that which is within you, what that part of you that is beyond body would like you to do, then you would not experience stress because you would be very fulfilled. Frederick Lenz buddhismbalancestress It is only hard work that brings about results, doing things for others. Forget about your problems. Take responsibility for your life and make it into something beautiful in the midst of changing circumstances. Frederick Lenz hard-workresponsibilitybeautiful Balance is the most important of all qualities. We don't want a little bit of rapid growth and then to stagnate. We want continual growth, continual development, which implies balance, always. Frederick Lenz buddhismbalancegrowth Spiritual balance is the principle that allows the mind to be still. You cannot expect the world to settle down, everything to work out, in order for you to be happy. You have to get control of your mind. Frederick Lenz buddhismspiritualorder Spiritual balance is the ability to remain happy, to not be hostile to your neighbor when they are being hostile, and not to get caught up in the trivia. Frederick Lenz buddhismbalancespiritual Learning how to be agreeable is the key to learning self-control. Frederick Lenz buddhismkeysself If you can be agreeable to each and every person or situation with which you come into contact - no matter how "difficult" it is or how much you think you are in the "right" - then you are demonstrating control. Frederick Lenz buddhismbalancethinking It is better to agree with a "wrong" idea than to press a "right" idea on other people. Frederick Lenz buddhismpeopleideas Right and wrong are concepts that only have meaning in this world, so by sorting existence on those characteristics, we are defining ourselves to exist only in this world. Frederick Lenz defining-ourselvesbuddhismbalance You are either in this world or the other worlds, and it all depends on how much you are in your own ego. Frederick Lenz other-worldsbuddhismego If you accentuate yourself, thinking or acting like you are important, then you must want to look good to someone in this world. In order to impress or sway anybody in this world, you have to be in this world yourself. Frederick Lenz buddhismorderthinking So what you are accomplishing is entrenching yourself more and more in this world. Frederick Lenz buddhismbalanceworld Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life. Frederick Lenz jealousbuddhismletting-go Spiritual balance is how you deal with opposition, outside of yourself and within. Frederick Lenz buddhismbalancespiritual Go through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually. Frederick Lenz buddhismbalancegiving Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata. Frederick Lenz buddhismspiritualheart