Affirmations are so easy that some people think they are too simple to be effective. Ruth Fishel More Quotes by Ruth Fishel More Quotes From Ruth Fishel Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words. Ruth Fishel positive-words negative-words self Today I am discovering who I am. Today I am becoming my person, worthy of developing all of me. Today I am beginning to know that I am okay the way I am. Ruth Fishel who-i-am today way Everything that is created begins in the mind Ruth Fishel mind
