Apples are an excellent source of fiber and are low in calories, which means they will satisfy your hunger and keep you fuller for a longer period of time, the best way to get the nutritional benefits of apples is by consuming one medium-sized apple per day.

Michael Roizen

Categorized in : Health

More than two drinks at a time starts to knock off liver cells. by Michael Roizen

More than two drinks at a time starts to knock off liver cells.

health

If you want to prolong the effects of whatever testosterone you h... by Michael Roizen

If you want to prolong the effects of whatever testosterone you have, you must be thin.

health

Every function of the human body declines 5% every 10 years, that’s brain function, heart function, liver function. The difference is when you sense it and when it hits the critical level where it decreases functioning for you.

health