As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character. Dolph Lundgren More Quotes by Dolph Lundgren More Quotes From Dolph Lundgren Because he's a character who's looking for his own identity, [He-Man is] Dolph Lundgren character men interesting I used to be a chemical-engineering student, but I started studying acting, and I went for a cattle call, up against hundreds of people. They tore me down because I was too tall. They said "How tall are you?" "6'5"." "Next." Dolph Lundgren engineering acting people I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way. Dolph Lundgren inner-demons frustration character I think the violence is important. It all depends on the genre. Rambo was ultra-violent, and I think it worked. You have to give Stallone credit. You have to respect him for taking that shot, and taking the violence all the way. He was the first one to do that in a long time. It fricking worked. Dolph Lundgren giving long thinking Stallone is a pretty tough director. You don't mess with him. Dolph Lundgren mess tough directors Nicolas Cage is a great actor and he's done some good action movies too. Dolph Lundgren cages actors done I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference. Dolph Lundgren breathing differences yoga I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that's what made me desperate to get the most out of life. Dolph Lundgren scared kids thinking Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function. Dolph Lundgren distance running animal I discovered martial arts, first judo and then karate. Dolph Lundgren martial-arts art When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school - Sweden was very close to the Soviet Union. There was definitely a lot of tension. Dolph Lundgren sweden kids school First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn't know what was going on. Dolph Lundgren roles trying kids You get a bigger paycheck if you are the hero. There is something good about it. Dolph Lundgren paychecks bigger hero People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don't believe in that. I think it can be hurtful to yourself and those around you. Dolph Lundgren believe people thinking When you are acting in a film, you have no idea what scene the editor is going to choose. For instance, after you have directed, you feel more comfortable delivering a performance. Because you know the real performance is put together in the editing room. Dolph Lundgren editors real editing You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don't want four takes that are identical. Dolph Lundgren cutting color choices I'm not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I'm not going to do it. Dolph Lundgren able body people Film is about what you are thinking. It's about what's inside. Dolph Lundgren film thinking If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That's usually how it goes. Dolph Lundgren roles weight needs I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films. Dolph Lundgren swimming weight running