Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'. Paul Tergat More Quotes by Paul Tergat More Quotes From Paul Tergat My upbringing gave me a strong will, a mental aggressiveness in what I wanted to achieve. Paul Tergat achieve strong wanted I thought the race could be won in the last kilometers in the park. Every hill I ran in training I ran to gain an extra step in the park. Paul Tergat training race athlete It's probably the toughest distance race in the world to win. World class runners from 1500m to the marathon contest it and instead of just three runners from each country, like in the Olympics or World Championships, in the senior men's race there are nine. Paul Tergat senior running country We need a deeper and genuine national conversation on this cancer within us. We must stop sweeping it under the carpet under the guise of confidentiality and expose it for what it is, i once again wish to repeat my previous call that this menace must be treated for what it is - a criminal act and all participants in the whole chain face the severest sanctions possible - whoever they may be - as provided in Law. Paul Tergat sports As a former athlete, President of NOCK and IOC Member, I am most disturbed by these recent developments. It is telling me that whatever we have been doing is not delivering results and there is need to recalibrate our approach. Paul Tergat sports