At least once a month, do something for someone who will never kn... by Robert Cheeke

At least once a month, do something for someone who will never know who did them the friendly favor.

Robert Cheeke

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Categorized in : Motivational Friendly Bodybuilding

ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.

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Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice. That person won’t be as successful as the person who understands some basics and puts them into action regularly.

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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.

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Make it a goal to be somebody's hero. by Robert Cheeke

Make it a goal to be somebody's hero.

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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.

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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.

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Every year I want to experience something that makes me say, "thi... by Robert Cheeke

Every year I want to experience something that makes me say, "this is the best day of my life."

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I challenge myself everyday to be the most positive and enthusias... by Robert Cheeke

I challenge myself everyday to be the most positive and enthusiastic person I know.

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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

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If you want it to be, your heart can be your biggest and most pow... by Robert Cheeke

If you want it to be, your heart can be your biggest and most powerful muscle in your body.

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When working out, play your favorite music loudly for an extra bo... by Robert Cheeke

When working out, play your favorite music loudly for an extra boost of energy.

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Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

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The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.

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Most of us have the tools we need, we're just not sure how to use... by Robert Cheeke

Most of us have the tools we need, we're just not sure how to use them.

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Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.

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When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.

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Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.

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Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.

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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.

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