At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it. Andrew Weil More Quotes by Andrew Weil More Quotes From Andrew Weil Another aspect of the psychedelic vision for me that has been very profound, is the sense that every-thing is alive or at that at least, there is no distinction between what we call living and non-living. Andrew Weil vision alive profound I've always been willing to take risks and chances. Often I'm on talk shows and hosts will ask 'How do you feel about it, when people say you're controversial?' And I say that, 'I think if I stop being controversial, I wouldn't be doing my job. Andrew Weil jobs people thinking Learning to focus attention and concentration is very useful; meditation can help you do that. Andrew Weil focus meditation attention I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time. Andrew Weil stress culture thinking I've always been called "controversial." I think if I were not controversial I wouldn't be doing my job. Andrew Weil controversial jobs thinking Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can resist such hunger day after day, but for the vast majority, weight loss through exercise is a flawed option. Andrew Weil day exercise loss people
