Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress. Mike Ditka More Quotes by Mike Ditka More Quotes From Mike Ditka You have to be tough. Mike Ditka toughness tough courage I will never coach again. I don't want to, but I wouldn't even if I did. Mike Ditka coaches ifs want You got to sue the offensive line for non-support Mike Ditka offensive support lines I don't pick on anybody who has a number above 30. Mike Ditka leadership numbers sports Those players really believe in him. Mike Ditka leadership inspirational believe What you feel spiritually. I think a lot of that has to do with it. If you have no spiritual life, chances are everything is going to aggravate you, you're going to fly off the handle at everything and that's what I did in the past. I've kind of got that under control now. Mike Ditka spiritual sports past I do some weights and I do a lot of stretching. Mike Ditka stretching weight Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise. Mike Ditka cutting sports mean Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now. Mike Ditka cholesterol heart sports Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices. Mike Ditka pay-the-price stay-strong sacrifice The shoulder surgery was a success. The lobotomy failed. Mike Ditka lobotomy shoulders nfl Cap Boso? How could I cut a guy with a name like that? Mike Ditka nfl cutting names Jesus's first temptation was to be relevant: to turn stones into bread. Oh, how often I wished I could do that! Mike Ditka ministry temptation jesus Jesus's first temptation was to be relevant: to turn stones into bread. Oh, how often I wished I could do that! Mike Ditka ministry temptation jesus Promises are empty words if you're not keeping them. Mike Ditka empty-words empty promise Failure isn't fatal unless you let it be. Mike Ditka Just because you liked something as a youngster doesn't mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that. Mike Ditka adults sweet mean I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back. Mike Ditka cutting sports thinking You remember what happened when Eddie Pipp got hurt? A guy named Lou Gehrig took over. Mike Ditka guy hurt remember Can't make chicken salad out of chicken noodle Mike Ditka salad miami-dolphins noodles