Cocoa boosts brain serotonin. Almost every single antidepressant aims at either enhancing serotonin or keeping it in the brain longer. Chocolate or cocoa does that very well. Chris Kilham More Quotes by Chris Kilham More Quotes From Chris Kilham You know the expression, "It's not personal; it's business." We sneer at such rot. All business is personal, all the time. Chris Kilham medicine expression knows Coffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of antioxidants. Chris Kilham coffee class world Powerful people come from all walks of life and leave their mark upon the world in a variety of ways. But one thing is common to them all. They move through the world with pure vitality. It is as though all their switches have been turned on. Chris Kilham powerful people moving None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We don’t make this happen. We are the very fortunate recipients of this divine largesse. Chris Kilham smart yoga taken I feel badly for the people who suffer from the side effects and consequences of hazardous pharmaceuticals. It's antithetical to the Hippocratic Oath. I want to see people use safe, practical medicines. Chris Kilham medicine suffering people You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to roll with it. Chris Kilham chemistry medicine needs Fire walking is an act of faith. I don't know why it works. I don't know why people don't die doing it. I found it very exhilarating. Chris Kilham medicine fire people Every herbalist has their favorite plant. Mine is Rhodiola rosea. Chris Kilham alternative-medicine medicine plant If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines. Chris Kilham plant-medicine healthy responsibility While there are a great many agents in nature which boost libido and enhance sexual function, chocolate alone actually promotes the brain chemistry of being in love. Chris Kilham being-in-love medicine chocolate Only a system in which all parts flourish is holistic. Chris Kilham holistic alternative-medicine medicine People in the U.S. are more cranked up on pharmaceutical drugs than any other culture in the world today. I want people using safer medicine. And that means plant medicine. Chris Kilham other-cultures medicine mean Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my deepest and most vital energetic reserves. The lesson is vivid, technicolor, indelibly imprinted on my psyche. Chris Kilham ayahuasca medicine ego Chocolate just may be the healthiest thing you can put in your mouth. Chris Kilham medicine chocolate mouths You don't have to do something exotic to enjoy the benefits of natural healing agents. So many things in your kitchen - common spices, common herbs and foods - have powerful healing agents as well. Chris Kilham medicine powerful healing Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so sexually stimulated... Kind of makes you feel a little like a superhero. Chris Kilham medicine crazy sex I love the Amazon. I just wanna to cry every time I go there both for the majestic beauty and for the fact that it's going to be a museum exhibit in a couple of decades if we don't stop the deforestation. Chris Kilham medicine couple museums Hot Plants enhance sexual experience. They increase sensitivity and make sex more urgent. Men get better erections. Women benefit, too. Your orgasms are like Chinese New Year fireworks. Chris Kilham new-year men sex In other parts of the world where I go, people are worried about, Jeez, you know, I really wanted to buy my kids shoes this year. Chris Kilham shoes kids years On the other side of the spirit veil, I spend more than a little bit of time researching the hallucinogens. I personally believe ayahuasca is also the greatest natural healing agent, period. Chris Kilham ayahuasca healing believe
