Coconut oil is abundant in medium-chain fatty acids, which are more difficult for the body to convert into stored lipids. Michael Garrico More Quotes by Michael Garrico More Quotes From Michael Garrico According to a study published in the journal Circulation in January 2020, coconut oil may enhance your LDL cholesterol levels, which is bad news for your heart. these synthetic trans fats are made in an industrial procedure that involves adding hydrogen to liquid vegetable oils in order to solidify them. Michael Garrico
