Doing for others may be the only way to create lasting well-being. Tom Rath More Quotes by Tom Rath More Quotes From Tom Rath From the cradle to the cubicle, we devote more time to our shortcomings than to our strengths. Tom Rath cubiclescradlemore-time Far too many people spend a lifetime headed in the wrong direction. They go not only from the cradle to the cubicle, but then to the casket, without uncovering their greatest talents and potential. Tom Rath cubiclestalentpeople The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering. Tom Rath cancerdiseaseheart If you want to improve your life and the lives of those around you, you must take action. Tom Rath improve-your-lifeactionwant Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue. Tom Rath creativitystresshands Every human being has talents that are just waiting to be uncovered. Tom Rath talenthumanswaiting The most successful people start with dominant talent—and then add skills, knowledge, and practice to the mix. When they do this, the raw talent actually serves as a multiplier. Tom Rath skillssuccessfulpractice At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are not. Tom Rath programwho-we-arehelping Positive words are the glue that holds relationships together. Tom Rath positive-wordsgluetogether Buying experience such as going out to dinner or taking a vacation increases our own wellbeing and the wellbeing of others. Experiences last while material purchases fade. Tom Rath vacationdinnergoing-out When you ask people what affects their wellbeing most, they think of health and wealth. Tom Rath wealthpeoplethinking Spending on oneself does not boost wellbeing. However, spending money on others does -- and it appears to be as important to people's happiness as the total amount of money they make. Tom Rath importantdoepeople Figure out what you really love doing and use your strengths on a daily basis. Tom Rath basesfiguresuse Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life. Tom Rath careresearchideas The quickest way to be a little bit happier and more engaged in your job is to spend some time thinking about developing closer friendships. Tom Rath littlesjobsthinking Every hour you spend on your rear end ... saps your energy and ruins your health. Tom Rath sapruinsenergy When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests. Tom Rath momentsactionlong The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity. Tom Rath qualityspiritabsence Making better choices takes work. There is a daily give and take, but it is worth the effort. Tom Rath choicessuccessgiving Clearly, there aren't enough positive moments or interactions happening in the workplace. As a result, our economy suffers, companies suffer, and individual relationships suffer. Tom Rath conflictworkplacesuffering
