Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave Dan Buettner More Quotes by Dan Buettner More Quotes From Dan Buettner We often think about happiness as trying to increase our joy, but it's also about decreasing our worry. So what you get for paying those high taxes is, if you're a parent thinking about putting your child through school, you don't have to worry about it, because all education through college is free. Dan Buettner you education happiness school Of course, Minneapolis, we think, 'Oh well, it's cold there, lethally cold.' But the reality is you adapt to weather... Humans are consummately adaptable creatures. Dan Buettner think you weather reality The luster of an experience can actually go up with time. So, learning to play a new instrument, learning a new language - those sorts of things will pay dividends for years or decades to come. Dan Buettner experience learning language time I have always followed exactly what interests me and never really worried about the money. And when you think about it, to be able to travel the world... on an expense account and do exactly what interests you, it just doesn't get much better than that. Dan Buettner me you money travel I think we live in a culture that relentlessly pursues comfort. Ease is related to disease. We shouldn't always be fleeing hardship. Hardship also brings people together. We should welcome it. Dan Buettner welcome together culture people One of the big things I've learned is that there's an advantage to regular low-intensity activity. Dan Buettner big things big-things activity The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives. Dan Buettner live diet person see Centenarians are still living near their children and feel loved and the expectation to love. Instead of being mere recipients of care, they are contributors to the lives of their families. They grow gardens to contribute vegetables, they continue to cook and clean. Dan Buettner feel care love children