Emotional hurt, you gotta let that go. Walk away and let it be. So many highs and lows, but if you keep being down, you'll never get up.

Micky Ward

Categorized in : You Down Walk Hurt

I knocked a lot of guys out from the seventh round on - so if I gave up, I would never have achieved what I did. There was no giving up. It's weak to give up. The easiest thing in the world is to quit.

never giving-up giving world

I always felt that if I did the right thing, that if I trained hard and worked hard, I'd be rewarded somehow.

the-right-thing right always hard

You give to get. Whether it's helping someone or training a kid, I believe you will be rewarded in some way.

you training believe way

I trained as hard as I could, I ran as much as I could, I sparred hard, I did everything right. I did everything I could possibly do at the age when I could fight. You have to be realistic; you can't say, 'Oh, I am smarter now, older and I can punch harder.' You think you can, but you can't.

i-am fight you age

I never lost a fight because I wasn't in shape or because I wasn't ready. I lost because I was either beaten by a man better than me, or it wasn't my night.

fight me man night

I don't watch every fight; I am not huge on watching fights on TV. Because I did it my whole life. But I do watch the big fights. I follow the little fights too, sometimes; I just don't have to watch every single fight that happens.

i-am fight sometimes life

I'm back in Boston. I own an outdoor deck hockey rink, and I own a boxing gym here also.

own back gym boxing

When things are good, you should be thanking God. I don't do enough of that. But if you get things, you should thank Him, not just take, take, take. He really listens.

good you enough god