Every Olympic athlete prepares differently. For me, I am 100 percent into the sport. And if I decide to really make a crucial career decision to say, 'This is something I want to do,' I want to leave no stone unturned in my preparation. Apolo Ohno More Quotes by Apolo Ohno More Quotes From Apolo Ohno Champions all get kicked when they're down. Apolo Ohno champion An Olympic pursuit really takes a full three to four years of Olympic preparation. Apolo Ohno preparation three years If it wasn't for my sport and my father, I'd probably be a fallen statistic. I'd be dead; I'd be in jail. Luckily, I had a great dad in my life. Apolo Ohno dad sports father A lot of times, some of my best ideas happen when I'm running. That's when I do my best thinking. Apolo Ohno running ideas thinking I was an avid swimmer and was state champ at age 12. Apolo Ohno swimmer avid age It's an individual sport, but collectively everybody shares the same motto that Ironman stands for: anything is possible. Apolo Ohno motto individual sports Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster. Apolo Ohno competition growing-up cities U.S. Speedskating has been riddled with problems since when I started my career, and we were always able to look past that. When it came down to performing on the ice, regardless of funding issues, we were always able to make it happen. And that's what it's all about. Apolo Ohno issues careers past My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room. Apolo Ohno intense-training workout beach I wanted to play football or be a boxer, but my dad didn't want that because of all the impact. But in 1992 I was watching short track, and it was obscure, but they looked like superheroes in their tight outfits, and I thought it was amazing. I wanted to do that. I made the national team at 14. Apolo Ohno dad team football I wanted to go back on 'Dancing With the Stars,' I did it. One of my favorite shows is 'Hawaii Five-0.' I went on, guest starred. I wanted to be in a film, did 'Tasmanian Devils' in Vancouver. Wanted to host a show, boom, did it. Apolo Ohno devil dancing stars When there's somebody racing side-by-side, when somebody's right next to me and they're pushing and we're both tired, we're both fatigued, I want to be able to beat them mentally. Apolo Ohno tired racing want My father is 100% Japanese and came to the United States when he was only 18 years old. My grandmother still resides in Japan, which has allowed me to travel to the roots of my ancestors with my father. Apolo Ohno japan grandmother father When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much the same. The one thing that's going to separate you from everybody else is how you deal with those pressures, how you stay relaxed. Apolo Ohno levels gun pressure As I grow older, I have a growing curiosity about my other half. My dad did a wonderful job raising me, and I wouldn't change it for the world, but at the same time there is a growing curiosity about my other half. Apolo Ohno dad curiosity jobs My mantra has always been to have zero regrets in life. Everything I do at one speed, I go all-out. Apolo Ohno speed regret zero If I have given my all and still do not win, I haven't lost. Others might remember winning or losing; I remember the journey. Apolo Ohno positivity journey winning Japan, not only a mega-busy city that thrives on electronics and efficiency, actually has an almost sacred appreciation of nature. One must travel outside of Tokyo to truly experience the 'old Japan' and more importantly feel these aspects of Japanese culture. Apolo Ohno japan cities appreciation You can't dwell on what happened. You can't live even a moment stewing in bitterness. Apolo Ohno ice-skating positivity failure I was always active as a child. My dad tried to place me in every sport imaginable. I had so much energy, he wanted to push me in a direction where that energy was used appropriately to keep me out of trouble and focused while I was in school. Apolo Ohno dad sports children
