Fear has only two causes: the thought of losing what you have or the thought of not getting what you want. Byron Katie More Quotes by Byron Katie More Quotes From Byron Katie I saw that we're all doing the best we can. This is how a lifetime of humility begins. Byron Katie saws humility lifetime All sadness is a tantrum. Byron Katie tantrums sadness Every moment a gift: are you unwrapping yours now, and now, and now? Byron Katie moments We fear only what we haven’t understood. Byron Katie anxiety fear worry The whole planet is waiting for someone to do it first Byron Katie planets waiting firsts Who cares if you're enlightened forever? Can you just get it in this moment, now? Byron Katie who-cares spiritual forever If you realized how beautiful you are, you would fall at your own feet. Byron Katie feet beautiful fall I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments. Byron Katie moments danger order The teacher you need is the person you're living with. Byron Katie perfection teacher needs Until we know that death is equal to Byron Katie equal knows There is no security for those who seek it outside of themselves. Byron Katie security Until you can love what is - everything, including the apparent violence and craziness - you're separate from the world, and you'll see it as dangerous and frightening. Byron Katie craziness violence world I teach people to question their thinking, and this changes their world. Byron Katie people world thinking I believe in the power of every human being to end suffering. Byron Katie ends suffering believe I really believe I'm right. So, tell me, where am I wrong? Byron Katie believe I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. Byron Katie buddhist hurt spiritual You can’t change what you haven’t realized yet. Once you realize what you were asleep to, the change happens on its own. Byron Katie cant-change realizing happens The pain shows you what's left to investigate. Byron Katie pain shows inspirational Life is the constant opportunity to wake up. Byron Katie wake-up life-is opportunity 'I don't know' is my favorite position. Byron Katie position my-favorite knows