Josh McDermitt: For my mind, I try to reduce stress by finding quiet t...

Thankfully, I don't have a real mullet.

Josh McDermitt

mullets real

'The Walking Dead' was my favorite show before I even auditioned for it. That's every actor's dream, to be on a show that they're a fan of. It's just dark, and as a comedian, I'm drawn to dark things.

Josh McDermitt

walking-dead dark dream

A lot of times, working in stand up, youre by yourself ,and so you just have to rely on yourself only but I like working in an ensemble.

Josh McDermitt

rely-on-yourself ensemble rely

Stop trying to figure it out. I love puzzles, but when I'm done putting together a puzzle, I feel accomplished, and then I wonder, "What's next?" Then I go start another puzzle. Life is a puzzle that I feel like we'll never fully put together. And I like that because, ultimately, I don't want to have life figured out and then wonder, "What's next?" That seems scary to me.

Josh McDermitt

scary together trying

I can't imagine being on one of those shows where people have to look nice.

Josh McDermitt

nice people looks

I stand in my own way on a daily basis. I don't know if this is something I will ever overcome completely, and I'm oddly okay with that.

Josh McDermitt

okay overcoming way

I'm okay with standing in my way and in turn allowing it to impede my progress, but I'm okay with the struggle of overcoming obstacles despite myself.

Josh McDermitt

progress struggle overcoming

I have an active imagination, and music opens the floodgates of that area of my brain.

Josh McDermitt

active imagination brain

Music, art, landscape - these are all things I draw inspiration from.

Josh McDermitt

landscape inspiration art

My daily surroundings feed my work, whether it's something I'm working on right now or it's something down the road.

Josh McDermitt

surroundings down-the-road right-now

As an actor, I have to watch people and observe their behaviors - this is how I create characters.

Josh McDermitt

character watches people

I find inspiration in literally just about everything.

Josh McDermitt

inspiration

I like to be surprised by life.

Josh McDermitt

Everything can inspire me. I know that sounds like a cop-out answer, but I find inspiration in literally just about everything. As an actor, I have to watch people and observe their behaviors - this is how I create characters. My daily surroundings feed my work, whether it's something I'm working on right now or it's something down the road. Music, art, landscape - these are all things I draw inspiration from.

Josh McDermitt

inspiration character art

It's human nature to work on ourselves, to get better in mind, body, and spirit, so there's nothing wrong with trying to live life to your fullest potential.

Josh McDermitt

live-life get-better mind

I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone.

Josh McDermitt

phones yoga exercise

Never underestimate the power of sitting quietly.

Josh McDermitt

sitting-quietly underestimate sitting

I love puzzles, but when I'm done putting together a puzzle, I feel accomplished, and then I wonder, "What's next?" Then I go start another puzzle.

Josh McDermitt

next done together

Life is a puzzle that I feel like we'll never fully put together.

Josh McDermitt

life-is together feels

I don't want to have life figured out and then wonder, "What's next?" That seems scary to me.

Josh McDermitt

next scary want

For my mind, I try to reduce stress by finding quiet time and meditating.