Habits are like financial capital – forming one today is an investment that will automatically give out returns for years to come. Shawn Achor More Quotes by Shawn Achor More Quotes From Shawn Achor So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality. Shawn Achor struggle reality thinking The way we define happiness is the joy you feel striving toward your potential Shawn Achor strive joy way Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety. Shawn Achor anxiety brain thinking You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average. Shawn Achor teaching opportunity jobs We not only need to work happy, we need to work at being happy. Shawn Achor needs Focusing on the good isn’t just about overcoming our inner grump to see the glass half full. It’s about opening our minds to the ideas and opportunities that will help us be more productive, effective, and successful at work and in life. Shawn Achor glasses successful opportunity The absence of disease is not health. Shawn Achor disease absence The best leaders are the ones who show their true colors not during the banner years but during times of struggle. Shawn Achor color struggle years If we study what is merely average, we will remain merely average. Shawn Achor motivation inspiration average Happiness is a social creature. If you try to pursue it in a vacuum, it's very difficult to sustain it. But as soon as you get people focused on creating meaningful connections in the midst of their work, or increasing the meaning and depth of their relationships outside of work, we find happiness rising in step with that social connection. Shawn Achor creating meaningful people When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go. Shawn Achor challenges letting-go people One of the most powerful forces in human nature is our belief that change is possible. Shawn Achor human-nature powerful belief When a manager openly expresses his faith in an employee's skill, he doesn't just improve mood and motivation; he actually improves their likelihood of succeeding. Shawn Achor motivation skills leadership Just as our view of work affects our real experience of it, so too does our view of leisure. If our mindset conceives of free time, hobby time, or family time as non-productive, then we will, in fact, make it a waste of time. Shawn Achor waste real views Happiness inspires productivity. Shawn Achor productivity inspire The idea of investing in the positivity of employees is often low down on companies' priority lists. Shawn Achor priorities positivity ideas Happiness is the joy we feel striving after our potential. Shawn Achor strive feels joy Study after study shows that happiness precedes important outcomes and indicators of thriving. Shawn Achor outcomes study important Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy. Shawn Achor successful beautiful mean Happiness is actually an individual choice, even in the midst of negative circumstances. It's not something our employers can give to us, though they can limit and influence that choice. Shawn Achor individual-choice choices giving
