Happiness is dealing with setbacks with more grace, understanding and acceptance Arianna Huffington More Quotes by Arianna Huffington More Quotes From Arianna Huffington When we take care of ourselves, we are more effective, we are more creative, and we are more successful in a broad definition of the word. Arianna Huffington more take-care care creative A lot of effort and money are - rightly - expended keeping the president physically safe. But it's up to the president to maintain a schedule that allows for refueling, so as to be physically and cognitively at his or her best at all times. That's what it means to be strong, tough, and truly fit for the highest office. Arianna Huffington be-strong best effort money We take better care of our smartphones than we do of ourselves - the phones are always recharged! Arianna Huffington better always phones care The land of burnout is not a place I ever want to go back to. Arianna Huffington place back go want In a culture fueled by burnout, a culture that has run itself down, our national resilience becomes compromised. And when our collective immune system is weakened, we become more susceptible to viruses that are part of every culture because they're part of human nature - fear-mongering, scapegoating, conspiracy theories, and demagoguery. Arianna Huffington down human-nature nature culture The goal of any true resistance is to affect outcomes, not just to vent. And the only way to affect outcomes and thrive in our lives is to find the eye in the hurricane and act from that place of inner strength. Arianna Huffington place strength eye way I get asked all the time how much sleep I get. That's what happens when you write a book called 'The Sleep Revolution,' travel around the world talking about it, and found a company committed to ending our global burnout crisis. Arianna Huffington you sleep time travel I see some people stay in one place because it's convenient or it's comfortable. But they're missing out on their passion. Arianna Huffington some-people place passion people If you want to have the clarity and steadiness to deal with that '3:00 A.M. phone call,' you should better have made sure that you're not running on empty when that phone rings. Arianna Huffington phone-call phone better you Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start. Arianna Huffington women change success men Women process stress differently. If we can change the workplace culture to make it more welcoming for women, we're also going to improve behavior, and we're going to improve outcomes. Arianna Huffington women stress change culture The most important thing that we entrepreneurs have is our human capital. If we exhaust it, we make bad decisions. Arianna Huffington decisions human bad important It perfectly illustrates the current moment – right now that first retreat he’s talking about is mostly digital. That’s how we get away from ourselves — by retreating into technology and social media. But the only way to find peace and thrive is to take breaks from the world and make time to regularly renew ourselves by reconnecting with ourselves. Arianna Huffington
