I don't think you should let your age stop anything you want to do. Don't put an age limit on your dreams. Dara Torres More Quotes by Dara Torres More Quotes From Dara Torres You don't have to put an age limit on your dreams. Dara Torres optimistic dream inspirational Never put an age limit on your dreams. Dara Torres dream inspirational sports Never worry about what anyone else is doing...Just swim your own race. Dara Torres race swim worry Setbacks have an upside; they fuel new dreams. Dara Torres women dream inspirational The water doesn't know how old you are. Dara Torres swimmer swimming water I've wanted to win at everything, every day, since I was a kid. And time doesn't change a person, it just helps you get a handle on who you are. Even at age 41, I still hate losing--I'm just more gracious about it. I'm also aware that setbacks have an upside; they fuel new dreams. Dara Torres hate dream kids Michael wasn't on the pool deck, which was hard for me. None of my old Coral Springs teammates were around. Still, that old plane of cement felt like home. I folded my clothes and put them on the bench. I placed my water bottle under my starting block, and I dove in. Once again, I felt that ultimate state of transition, my feet no longer on the ground, my hands not yet in the water. Dara Torres block spring sports There are days when I don't feel motivated and I don't want to get up to go to practice. I'm a very goal-oriented person, so I set short-term goals and try to reach those goals. And when I have those days, I think about those goals, and it gets me motivated. Dara Torres goal practice thinking People will get into the habit of doing the same thing over and over again, and you'll stop seeing changes in your body. If you add variety and spice things up, I think it'll help you to stay motivated. Dara Torres add people thinking I'd proven to the world that maturity, experience, dedication, and ingenuity can make up for a little senescence. Muscle tightening is not the only thing that happens to our bodies over time. We gain knowledge, focus, and understanding, and those things can help us win. Dara Torres dedication maturity winning I really believe in setting goals, no matter what it is: whether it's losing five pounds or making the world championship team. Dara Torres team goal believe What I’d like to teach my daughter about self-image and self-esteem is that you’re beautiful on the inside and the outside, and not to get obsessed with pictures that are out there in magazines of skinny models. I had an eating disorder in college and wanted to look like those models and be thin. So I’ll probably share that experience with her and let her know that you’re beautiful just the way you are. Dara Torres daughter self-esteem beautiful When I feel like my body is exhausted, I focus on making my fifth Olympic team so I can push through it. Dara Torres perseverance team sports I think if you can be a goal-setting person, it makes it easier to stay motivated. Dara Torres motivated goal thinking I've always kept my body in shape and I will continue to always keep my body in shape. Dara Torres shapes body Most people who see me in pictures know what I look like. I'm going to continue to try to workout to maintain, but I'm not going to continue looking like that - that's a result of training, and that would probably drain me out. I'd be exhausted. Dara Torres training workout people I'm thinking that I shouldn't have filed my nails last night. Dara Torres nails night thinking When I revealed the campaign, some lady in the front row, a photographer, asked "is that airbrushed?" So I just lifted my shirt up and my stomach was the exact same thing as in the ads. It was actually kinda nice that she said that, because I'm sure plenty of people probably thought that. That's one of the reasons I did it - especially when you work so hard to get your body to look like that - it's frustrating. Dara Torres nice photographer people Being an Olympic Medalist was a team effort. So I am honored to be a part of CBS Sports' WE NEED TO TALK cast of iconic women. Being part of a show with some of my broadcasting and sports idols is an honor. Dara Torres team idols sports I hired security to walk around with us in case because my daughter was there, knowing she was going to be there, I wanted to make sure that just in case -- you hear so many stories... I think the way the press, sort of, writes about what is going on is much worse than how it actually is down there. It was a lot of fun. The 49-year-old swimmer worked with Westwood One Radio in Rio during the Olympic games and was extremely proud of the United States' competitors. Dara Torres entertainment
