I find meditation to be an incredibly useful tool for managing stress, unlike exercise, which can be difficult for moms who are very far along in their pregnancy, meditation works for every stage of pregnancy and every size of woman. Laura Berman More Quotes by Laura Berman More Quotes From Laura Berman You have a choice every moment of the day to open yourself up. And when you do that, it opens the channels of love. Laura Berman moments choices We don't have to believe the story of our lives we've been told. You're not the same person you were when you first had sex and not the same as you'll be five years down the line. All redefining yourself requires is the bravery to be fearless, and let go of the judgments. Laura Berman letting-go believe sex Wait for a miracle and it will never come. Take responsibility and you'll invite a miracle. Laura Berman miracle responsibility waiting Sometimes it takes a guide from outside the place you know too well to remind you why you are here. Laura Berman wells guides sometimes The heart and soul of sex is the physical heat it creates between two bodies. Sometimes playful, sometimes passionate, sometimes pure and sweet, this skin-to-skin connection renews your bond and strengthens chemistry. Laura Berman heart sweet sex A lot of the women that I treat will tell me that when they talk to their siblings or mothers they very often have similar challenges. One could make the case that it's nurture, not nature because these twins were brought up together, but you can't rule out the genetic argument. Laura Berman sibling challenges mother Stress during pregnancy can be harmful for both mom and baby, being stressed while expecting can increase a woman's chance of postpartum depression. It can also lead to preterm delivery and low birth weight. Laura Berman health-news These studies can only suggest an association and can not establish causation, for example, some women who report high stress may also have decreased sleep, irregular or unhealthy diets, or increased rates of substance use. It is unclear whether it is the' stress' that causes the adverse outcome. Laura Berman health-news The kindest soul you would ever meet, a smiling face. He was one of those embodiments of the community. Just open, warm, smiling, wanting to help and just in his beautiful simplicity. That's who he was. Laura Berman top-news It helps us find a partner and stay with them. Laura Berman health
