I found I could also be good in cross country. I don't think my running style has anything to do with it. If you have speed and your body feels good, you can do any distance. Catherine Ndereba More Quotes by Catherine Ndereba More Quotes From Catherine Ndereba If I have nothing to sacrifice, I have nothing to gain. Catherine Ndereba sacrifice gains ifs I still do intense interval training. I like miles and quarters best. In races I can set my mind, and I believe I could break 2:20 again. Catherine Ndereba training race believe If I don't have anything to sacrifice, I don't have anything to gain. From the Bible I have learned if you want something good, you must sacrifice. Catherine Ndereba want-something sacrifice gains I don't run anybody else's race. When the gun goes off, I must evaluate with my own body and see. Then, as the race develops, I run accordingly. So you can say that I do not have a set tactic for any race. Catherine Ndereba you my-own gun body I used to train with my husband, Anthony Maina, but he is now too busy as a helicopter pilot, so we only run together when I do light jogging. I don't want to kill him before his next flight! Catherine Ndereba husband light busy together
