I got fantastic feedback [and] really easy changes that I could implement immediately. It didn't feel like I was sacrificing any part of my normal diet.

Janice Chou

Categorized in : Health

Rise seemed like a really great way to connect with someone who could guide me and advise me on how to eat a more balanced diet.

health

You get clear feedback in layman's terms and insight into the nutritional value of what you're eating. The information you receive from MyFitnessPal is great— they present your caloric breakdown in an easy-to-understand pie chart— but you don't always understand what it all means.

health