I got into cooking out of self-defense. Mark Bittman More Quotes by Mark Bittman More Quotes From Mark Bittman Vegan or not, gluten-free or not, Erin McKenna's donuts are the best I've had in 20 years, without exception. Mark Bittman gluten vegan years Keeping some calorie-dense food in your diet-whether it is meat, pasta, beer, or cake-allows you to reach satiety more quickly and easily. And this will keep you from feeling deprived. Mark Bittman cake beer feelings The current health crisis, however, is a little more the work of the evil empire. We were told, we were assured, that the more meat and dairy and poultry we ate, the healthier we'd be Mark Bittman meat evil littles We are already eating less animal foods since a few years ago, but we are still eating 8-9 billion animals per year. Mark Bittman eating animal years I think people at least now, as opposed to ten-15-20 years ago, kind of get it, what is the bad food. I think, before, there was a time when they didn't even get it that processed food was hurting them. Now, I think they get that, but the big enemies to switching over to good food are convenience. Mark Bittman hurt years thinking I live full-time in the world of omnivores, and I've never wanted to leave. But the Standard American Diet (yes, it's SAD) got to me as it gets to almost everyone in this country. Mark Bittman standards country world Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us. Mark Bittman coke meat way The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they're outvoted by puppets of agribusiness, or they are puppets of agribusiness. Mark Bittman us diet try sad
