I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though. Tricia Helfer More Quotes by Tricia Helfer More Quotes From Tricia Helfer I do like to treat myself, I just don't do it very often. Tricia Helfer treats I am inspired when I see goodness in other people. Tricia Helfer inspired goodness people Animals are just as important as we are. Tricia Helfer important animal We only have this one planet; we got to figure out how to live on it without destroying it. Tricia Helfer destroying planets figures I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life. Tricia Helfer stress yoga meditation For me, relaxing is going on a 10-mile hike. When I have time off, I like to be at home and spend time with my animals, and things like that.I'm not the girl that goes out for facials, and manicures and pedicures, all the time. I wish I did. It would be better for me, but I get annoyed. Tricia Helfer girl home animal Treating myself is more about just going out and having a great hike, or going on a long motorbike ride. Tricia Helfer motorbike going-out long If you're doing live-action, you have to learn how to actually do whatever it is that you're doing. If you're doing voice-over, you can fake it. Tricia Helfer fake voice over-you I've started getting into quite a bit of voice work, definitely from 'Battlestar.' Tricia Helfer quite started voice work