I love grilling. Grilling is an incredible way to keep healthy. And you can marinate both with a dry rub and also wet marinades. You can marinate juniper berry or a little bit of olive oil and some citrus and fresh herbs - all of that sort of stuff. Curtis Stone More Quotes by Curtis Stone More Quotes From Curtis Stone I always think if you have to cook once, it should feed you twice. If you're going to make a big chicken and vegetable soup for lunch on Monday, you stick it in the refrigerator and it's also for Wednesday's dinner. Curtis Stone vegetables monday thinking Cooking is a caring and nurturing act. It's kind of the ultimate gift for someone, to cook for them. It creates all this beautiful stuff, conversation, appreciation, romance. All the most important things in life you do around a dinner table. Curtis Stone appreciation beautiful love For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, you're doing well. It's important to make sure that the meat you're consuming is hormone-free. Curtis Stone balance important vegetables I grow my own vegetables and herbs. I like being able to tell people that the lunch I'm serving started out as a seed in my yard. Curtis Stone lunch vegetables people Stay away from restaurants that have menus in five languages. Thats always a tourist trap. You want to eat where the locals eat. Curtis Stone tourists language want Ive changed for the better. Im much more selfless and humble and youre reminded about what lifes really about. You love your kid so much that you just want to be a brilliant role model for them. It cleans up your act a bit. Curtis Stone humble love-you kids It is great to add some glamour to the food industry, like television shows have done for the food world and inspiring people to work in the industry. The flip side of that is unfortunately people think that after they get their qualifications, they get their invitation to compete on 'Top Chef. Curtis Stone add people thinking I thought I'd love to be a gardener because I grew up with a vegetable garden and I love being close to the Earth and growing things. At my home in L.A., I have a great garden and I grow all kinds of things. I even have a worm farm! The worms help create organic compost out of kitchen scraps. Curtis Stone garden home love-is Now that I'm a dad, I'm practicing what I call 'one- handed cooking,' because I've got something more important in my other arm. I'm whipping up lots of frittatas and omelets. Curtis Stone dad cooking important There are probably close to a million people in the hospitality industry here in the United States, and there are probably only a few hundred opportunities in the food media industry. Curtis Stone media opportunity people I don't like to sit still for long at all, which has probably helped me along the way, and partly why I was drawn to the heat of a restaurant kitchen. The rush of service means that you're always on your toes and keeps a chef pretty active. Curtis Stone kitchen long mean After years of working in professional kitchens, and then spending so much time in a lot of different home kitchens, I realized that there's a huge gap in the market where you have people who develop cookware but who don't actually cook. Curtis Stone home people years My grannies would both bake things like shortbreads and cookies. I think whenever I smell those kinds of things it really takes me back to my childhood. Curtis Stone smell childhood thinking I love how the men stand around cooking the barbie while the women have done all the work beforehand doing the marinade and making the salads and then everybody says, 'what a great barbie' to the guy cooking. A barbecue is just the ultimate blokes' pastime, isn't it? Curtis Stone guy cooking men Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives. Curtis Stone healthy-habits helping inspire In my travels, I also noticed that kids in Thailand like spicy food, and kids in India love curry. I'm hoping to introduce my son, Hudson, to lots of veggies and spices when he's young. I say that before he's started on solid foods, so it could be easier in theory than practice! Curtis Stone practice kids son I'm not one of those people who sits at dinner on their iPhone all night. I'm either working or I'm not. I've gone down that path where you sleep with your phone beside the bed and send an email just before you put your head down and check everything again when you wake up, and I don't like it. Curtis Stone iphone sleep night I love coming home to Melbourne. The first thing I do is have a coffee. It's just so much better here than anywhere else. It's better than in Italy and I travel a lot. I crave it. Curtis Stone coffee home firsts You're much better off to buy fresh fish from a market as opposed to buying something that's been frozen and processed and covered in breadcrumbs. Curtis Stone fish fresh better you I think my cooking these days is a lot more relaxed from when I was working in professional kitchens. Spending time in people's kitchens made me realize that people want to eat healthy meals that are easy to prepare, with minimal ingredients that can be made on a budget. Curtis Stone me cooking time people