I ski every three years or so. I don't have the ingrained confidence that others do, but I'll happily toddle about a green or blue run.

Cherie Lunghi

Categorized in : Years Running Blue

I think it's nice to age gracefully. OK, you lose the youth, a certain stamina and dewy glow, but what you gain on the inside as a human being is wonderful: the wisdom, the acceptance and the peace of mind. It's a fair exchange.

nice acceptance thinking

I have that precious commodity - freedom. I can live my life a day at a time, and I am open to whatever the next day brings. I know I sound as if I have been off with some guru in India, but I haven't. I've come to realise the value of being able to decide for oneself.

next-day india sound

Be yourself - it's the inner beauty that counts. You are your own best friend, the key to your own happiness, and as soon as you understand that - and it takes a few heartbreaks - you can be happy.

being-yourself women keys

I enjoy art, architecture, museums, churches and temples; anything that gives me insight into the history and soul of the place I'm in. I can also be a beach bum - I like to laze in the shade of a palm tree with a good book or float in a warm sea at sundown.

beach book art

I try to live my life as honestly as I can, and the last thing I want is to pretend to be something I'm not. To pretend to myself I am a sex symbol would somehow be dishonest. I'd feel, in my heart, that I were behaving artificially and that's the last thing I want to do.

heart trying sex

Whitley Bay was my first experience of the seaside. I'd buy my bucket and spade, and beach ball, and all the shops were teeming with toys. I used to spend hours on the shuggy boats.

buckets balls beach

I'm a romantic and will only marry for love where there's respect and compatibility. I'd like to be with someone if the right person came along. I really like male company. I like the male mind.

company males mind

I have done so many love scenes in the past that I have learned how to pull off a sexy smoulder on the dance floor.

sexy done past

With age comes a greater wisdom, an ease and comfort with oneself... by Cherie Lunghi

With age comes a greater wisdom, an ease and comfort with oneself.

age comfort ease

I am simply not such a slave to my vanity, and I don't want to be, because as you get older you really have to start accepting the inevitable.

vanity slave want

The advantage of age is that you swap youth for wisdom. You're so full of insecurities when you're young. 'Who am I? What do I have to do for people to like me?' You get caught up in things. You get very emotional about things.

insecurity emotional people

There isn't anything I don't eat, although I'm not too keen on creepy crawly things. Other than that, I'm quite adventurous. I like all types of red meat, and I'm not a fussy eater at all.

red creepy meat

At the beginning of my acting career, I worked for two seasons at the RSC and spent a lot of time in the Cotswolds exploring Shakespeare's countryside. It's my kind of English landscape, with its tiny villages and one-room thatched pubs.

careers acting two

I come from a strong matriarchal line. I was raised by Gypsy, her sister, Mary, and my maternal grandmother. The result of not having my father live with us meant that, when it came to understanding the opposite sex, it was like working without a map.

strong father sex

There is so much pressure to be thin, and you constantly compare yourself to others. But confidence is something that comes with age and experience - it has to be earned along the way.

pressure age way

I've always been terrified about not having money. I've been a big saver and a big earner. When I've been out of work, I've always found another job. I never wanted to get into debt, because money was very tight when I was growing up. I never felt deprived, but I couldn't have the things I wanted.

debt growing-up jobs

I wear my lines like a soldier wears his medals. They've been earned. They've been fought for - so there's no reason to be ashamed of them. In your 50s, you just care less about that sort of thing. I think it's to do with what's inside you. You can't obsess about the outside.

care soldier thinking

War is good for absolutely nothing, because no matter how far and wide apart we may live, we're all the same under the skin. We all want to live, laugh and love.

skins laughing war

There's something about 'Strictly Come Dancing.' Everywhere I go, people wish me good luck; cabbies toot their horns. It's lovely. I have a theory: in straitened times, there's nothing like a bit of unapologetic escapism.

good-luck dancing people

I have had big relationships. Three times in my life I have felt a special connection, but people talk about looking for love as if it's just like walking into a Starbucks and buying a coffee when you feel like it. It's rare, that special connection.

coffee special people