I teach classes, so that keeps me honest and committed, but I sometimes schedule workouts with friends, finding an accountability buddy can help. And it’s all about how I feel that day. Maybe one day I'll take a yoga class where I can do lots of stretching or go on a walk the following day. The digital space is also helpful. The goal is to keep moving.

Brooke Burke

I'm also crazy about Pilates Plus, which I do three times a week. The class is 55 minutes, head to toe. In that short amount of time, I've done everything I need to do. And for a working mom, what could be better?

Brooke Burke

crazy mom class

I really believe in the environmental movement right now - it only takes a little effort to make a big difference.

Brooke Burke

effort differences believe

I don't want to discuss my breasts with the whole world!

Brooke Burke

breasts want world

I don't idolize anyone or aspire to be like anyone.

Brooke Burke

aspire

I like feet. I definitely have a fetish. I love to see a man's bare foot, but it's got to be taken care of. If they're not well manicured, you've got to wonder what the rest of him is like. [laughs] I don't want to get in bed with somebody and feel his gnarly feet.

Brooke Burke

taken feet men

I've always been a person that believes in eating often and eating smart, clean meals.

Brooke Burke

smart meals believe

Most of the time I believe in letting kids go ahead and make their own mistakes - maybe even get a little hurt - and learn from them.

Brooke Burke

hurt mistake believe

I'm living the best life that I could ever be living.

Brooke Burke

I write back to all the soldiers who write to me and send them posters and calendars.

Brooke Burke

calendars soldier writing

I think Halle Berry is one of the most beautiful women on the planet.

Brooke Burke

berries beautiful thinking

In the United States, viewers don't get to see a lot of things we can show in other countries. We didn't get to show our naked Twister game from Wild On Jamaica, but we definitely filmed it.

Brooke Burke

jamaica games country

I don't get stage fright, I actually love the energy, I love the spontaneity, I love the adrenaline you get in front of a live audience, it actually really works for me.

Brooke Burke

stage spontaneity energy

To me, sweat is workout bliss.

Brooke Burke

bliss sweat workout

I don't want to say, 'This is where I'm going to be in five years and I'm going to get there no matter what.' I want to leave it open. I'm not a desperate actress dying to star in a B movie in a bikini.

Brooke Burke

stars dying years

Once I started focusing on the things I wanted, they all started coming true.

Brooke Burke

feel-good wanted

I think I'm a really hands-on mom.

Brooke Burke

mom hands thinking

I mean, most actresses can't host and most hostesses can't act, and that's the general rule in the industry.

Brooke Burke

host actresses mean

My children keep me real and keep me honest.

Brooke Burke

honest real children

I want to stick in live television. And I'm hoping to continue on in a second season of Rock Star. Plus, I've got my 'Barely Brooke' swimsuit line with Venus USA and my new calendar is coming out.

Brooke Burke

usa rocks stars

I listen to everything from, you know, Buddha Bar groove music to international music, Italian music, like Eros. I like very sexy, funky music like Maxwell, Angie Stone, R&B...In my CD player, I've probably got Maxwell, Beyonce, Enrique Iglesias, and kid music...maybe some AC/DC. I mean a little bit of everything. It depends on what I'm doing.

Brooke Burke

sexy mean kids