I think as a woman, the more you embrace who you are, and your own opinions, and how you feel, and the body you have been given- I think the more confident you are and the more beautiful you look. I definitely feel that my confidence has grown as I've entered my 30s. I have my own opinion - it's very valid - and that shows on the outside as well.

Cat Deeley

Categorized in : Thinking Looks Beautiful

I don't shop because I need something, I just shop for shopping's... by Cat Deeley

I don't shop because I need something, I just shop for shopping's sake.

shopping sake needs

Everybody has a bad hair day, but us girls still like to be told we look nice even if we don't feel like we do.

nice girl hair

I think that if you keep your eyes and your ears open and you are receptive to learning, there are skills you can get from any job at all.

inspiring inspirational jobs

The good show is not about people fighting or getting drunk or throwing up on each other, or hating each other - it's about celebrating people's talent.

hate fighting people

I love bold, colorful party dresses because they don't need accessories. Just throw one on and you're done.

party dresses needs

As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.

eye feet long

Success is hard in general for most women. We now have such busy lives, and we're told we can do everything - you know, we can have the relationship and the marriage and the kids and the career.

careers busy kids

I always have SK-II face masks in the fridge - they are excellent especially if you've been on a plane and your skin is puffy. I also love Rodin face oil with jasmine - it's delicious and gives you a real glow. I always use Chanel eye cream. I go to have my eyebrows waxed and lashes tinted, and then I always curl my eyelashes.

oil eye real

It's quite nice to have something where you can be a bit naughty if you have a twinkle in your eye and you can get away with things a bit more and that's what 'The Choice' is about.

naughty nice eye

I hate birthdays. I hate birthday parties. I hate them. I don't know what it is, anybody's only got to come wafting near me with a piece of cake with a candle on and I break out in hives.

party hate birthday

I'd say to any woman, get out of that bad relationship that's turning you into a shell of your former self. Learn from it and get out. Then wait; enjoy yourself and your friends because, when what you want comes along, you'll spot it.

bad-relationship self waiting

I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!

hard-work wine sleep

You are so much better off on your own than with the wrong person... by Cat Deeley

You are so much better off on your own than with the wrong person.

wrong-person better-off persons

I just don't crave junk food. by Cat Deeley

I just don't crave junk food.

junk-food junk crave

I have the biggest hair in the world - and that's official! by Cat Deeley

I have the biggest hair in the world - and that's official!

sea hair world

Less is more. If I don't have to wear make-up, I don't. If there's no real reason to have my hair 'done', I leave it. To keep it looking healthy, I ensure its properly shampooed and conditioned every time I wash it.

healthy real hair

I find great lighting and a squint of the eyes makes anyone look... by Cat Deeley

I find great lighting and a squint of the eyes makes anyone look better.

lighting eye looks

I'm getting comfortable with West Coast style, which is more laid... by Cat Deeley

I'm getting comfortable with West Coast style, which is more laid-back than British style.

west-coast laid-back style

Maybe I see myself with kids, given the right place and right mom... by Cat Deeley

Maybe I see myself with kids, given the right place and right moment, with the right person.

given moments kids

I'm a low maintenance girl. I try to do very little when I don't have to. I find that if I have regular 'maintenance' treatments, I can be ready to go out in 5 minutes. I get my hair coloured, have regular massages, and love getting my lashes tinted and my brows shaped. Plus heaps of exercise, and as much sleep as possible. That way when I'm going out all I have to do is slick on some gloss, and a bit of blush and I am ready to go! Of course the LA sun helps too.

girl exercise sleep