I think I've always been regarded as a mentally strong person and a tough character, but it took me a while to reach a point where I realised that internalising your emotions wasn't doing me any good. Millie Bright More Quotes by Millie Bright More Quotes From Millie Bright You have to get one above your opponent; being on the front foot allows you to do that. It allows you to dominate them. Millie Bright opponent your being you You get to a stage where you replay every scenario in your head, but you have to stop; otherwise, you drive yourself insane. Millie Bright stop drive yourself you People that know me realise what kind of player I am. I'm a front-foot defender; I like a tackle, but I'm not malicious, and I don't go in to hurt. Millie Bright i-am me hurt people You're so emotionally connected to the game that it's hard to switch off afterwards. It's a good time to have open and honest conversations about your performance and what you can improve on next time. Millie Bright game good you time In tournament football, you cannot dwell on things for too long. Millie Bright things you football long