If something is important, do it every day; if it's not important, don't do it at all. Dan John More Quotes by Dan John More Quotes From Dan John When things go wrong, simplify. Dan John when-things-go-wrong simplify The 9th grade was the best three years of my life. I was benching 85 lbs, drug free! Dan John drug three years There is a price you pay if you want to train military personnel - they don't all come back. Dan John military want pay Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common sense, I think you can afford to train harder than you think. Dan John workout long thinking As we're bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time. Dan John wallets pills doers There's nothing worse than when someone takes a community education course and becomes an expert on how yoga is the best way to burn the visceral fat that's housed deep in your abdomen. Dan John abdomen community yoga Most new trainers agonize over the perfect workout, over-train virtually everyone and are the crazy purist idiots who embarrass themselves at restaurants trying to impress everyone with how clean they eat. Dan John crazy workout perfect If it is important do it everyday Dan John everyday important ifs Just tell me what to do. I don't know where I'm going, but I know I don't want to be here. Dan John knows want Come, enter into my imagination and see me as I truly am. Dan John my-imagination imagination