If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state. Ramana Maharshi More Quotes by Ramana Maharshi More Quotes From Ramana Maharshi Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious. Ramana Maharshi yoga vegetarianism practice If one watches whence the notion 'I' arises, the mind gets absorbed there; that is tapas. When a mantra is repeated, if one watches whence that mantra sound arises, the mind gets absorbed Ramana Maharshi sound mind watches The mind turned inwards is the Self; turned outwards, it becomes the ego and all the world. Cotton made into various clothes we call by various names. Gold made into various ornaments, we call by various names. But all the clothes are cotton and all the ornaments gold. The one is real, the many are mere names and forms. Ramana Maharshi real self motivational Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength. Ramana Maharshi yoga meditation mind If there is anything besides the Self there is reason to fear? Who sees the second? First, the ego arises and sees objects as external. If the ego does not rise, the Self alone exists and there is no second. Ramana Maharshi ego self doe The 'I' casts off the illusion of the 'I' and yet remains 'I'. Such is the paradox of Self-realization. The Realized do not see any paradox in it. Consider the case of the worshipper. He approaches God and prays to be absorbed in Him. He then surrenders himself in faith and by concentration. And what remains afterwards? In the place of the original 'I', self-surrender leaves a residuum of God in which the 'I' is lost. That is the highest form of devotion or surrender and the peak of detachment. Ramana Maharshi realization self quiet This perception of division between the seer and the object that is seen, is situated in the mind. For those remaining in the heart, the seer becomes one with the sight. Ramana Maharshi perception sight heart You may go on reading any number of books on Meditation. They can only tell you ‘Realize the Self’. The Self cannot be found in books. You have to find it for yourself in yourself. Ramana Maharshi reading self book Whenever a thought arises, instead of trying even a little either to follow it up or to fulfil it, it would be better to first enquire, "To whom did this thought arise?" Ramana Maharshi meditation inspiration practice The State of liberated Being can be reached only by "dying"; but (this) dying does not consist in destruction of the body; one should understand that true death is the extinction of the ideas "I" and "mine." Ramana Maharshi dying doe ideas The source of the ego is God. Ramana Maharshi ego source Pleasure and pain are only aspects of the mind. Our essential nature is happiness Ramana Maharshi essentials pain mind Suffering is the way for Realization of God. Ramana Maharshi realization suffering way Apart from thoughts, there is no independent entity called the world. In deep sleep there are no thoughts, and there is no world. In the states of waking and dream, there are thoughts, and there is a world also. Just as the spider emits the thread (of the web) out of itself and again withdraws it into itself, likewise the mind projects the world out of itself and again resolves it into itself. Ramana Maharshi spiders independent mind You are the witness of the three bodies: the gross, the subtle, and the causal, and of the three times: past, present and future, and also this void. In the story of the tenth man, when each of them counted and thought they were only nine, each one forgetting to count himself, there is a stage when they think one is missing and do not know who it is; and that corresponds to the void. We are so accustomed to the notion that all that we see around us is permanent and that we are this body, that when all this ceases to exist we imagine and fear that we also have ceased to exist. Ramana Maharshi men past thinking When you truly feel this equal love for all, when your heart has expanded so much that it embraces the whole of creation, you will certainly not feel like giving up this or that. You will simply drop off from secular life as a ripe fruit drops from the branch of a tree. You will feel that the whole world is your home. Ramana Maharshi giving-up home heart Transforming yourself is a means of giving light to the whole world. Ramana Maharshi light giving mean Keep the remembrance of your real nature alive, even while working, and avoid haste which causes you to forget. Be deliberate. Practice meditation to still the mind and cause it to become aware of its true relationship to the Self which supports it. Do not imagine that it is you who are doing the work. Think that is the underlying current which is doing it. Identify yourself with the current. Ramana Maharshi inspiration real thinking The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress. Ramana Maharshi progress degrees spiritual Misery does not exist in reality but only in mere imagination. Ramana Maharshi imagination doe reality