If you are going to have salt, have it in something that really matters. ... It makes food taste good, but make sure it really counts. Sonya Angelone More Quotes by Sonya Angelone More Quotes From Sonya Angelone If you try to make chicken soup with no salt, you will notice the difference. Sonya Angelone top-news Some rolls can have 400 milligrams ; other ones can have 200. Sonya Angelone top-news Himalyan pink salt or kosher salt or sea salt all have the same amount of sodium. Sonya Angelone top-news Sodium stiffens your arteries... but potassium does the opposite. Sonya Angelone top-news The Western diet is way too high in sodium. ... People eat way too much, and The Western diet increases your risk for cardiovascular disease, stroke and stomach cancer. Sonya Angelone top-news If you consume a lot of sodium, your rings might get tight. Sonya Angelone top-news The extra calories from moderate drinking (one serving of alcohol for women a day or two servings for men per day) can certainly fit into the calorie allotment for weight maintenance. Sonya Angelone latest-headlines
