If you arrive starving, you’re more likely to choose items that are higher in calories, fat and sugar, not to mention you’ll be hangry pre-meal. Trinh Le More Quotes by Trinh Le More Quotes From Trinh Le It’s easy to mistake thirst for hunger, and a lot of us don’t get enough fluids into our day. Trinh Le latest-headlines The best thing you can do is slow down, savor your meal and be mindful about what your body is telling you. Trinh Le latest-headlines