If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you. Martha Beck More Quotes by Martha Beck More Quotes From Martha Beck There has never been, and never will be, anyone who sees, Martha Beck quilts differences thinking Absolutely lonely people have few personal interactions of any kind. Martha Beck lonely kind people Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems. Martha Beck problem real lying Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable. Martha Beck anxiety moments trying I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life. Martha Beck chinese asian philosophy Most people go through their whole lives," John went on, "and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that. Martha Beck giving mean people Angels come in many shapes and sizes, and most of them are not invisible. Martha Beck size shapes angel Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life. Martha Beck body healing mean Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again. Martha Beck sadness real mistake If you're feeling abandoned by the world, interact with anyone you can. Martha Beck being-alone oxygen lonely Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides. Martha Beck stress self-esteem suffering Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want. Martha Beck lost-love powerful healing If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life. Martha Beck hard-times goes-on may Creating ways to be happy is your life's work, a challenge that won't end until you die. Martha Beck positivity creating challenges Adults under threat feel like children. Martha Beck threat adults children If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble. Martha Beck uncomfortable-feeling decision people In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone. Martha Beck practice peace needs Does this feel warmer or colder? Martha Beck grace doe feels Denial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past. Martha Beck meter denial past Bracketing has turned all my experiences, remembered and present, into a gallery of miracles where I wander around dazzled by the beauty of events I cannot explain. Martha Beck gallery events miracle