If you put down a good, solid foundation and build one room after another, pretty soon you have a house. You build in your speedwork, your pace and increase your ability to run races and think races out. Then it's possible to run the way we do. Rod Dixon More Quotes by Rod Dixon More Quotes From Rod Dixon All I want to do is drink beer and train like an animal. Rod Dixon training beer animal A miler's kick does the trick...A miler's kick does the trick. Rod Dixon tricks doe running
