If you’re only working out for five minutes at a time, you want to make the most of that time. Lauren Stobbie More Quotes by Lauren Stobbie More Quotes From Lauren Stobbie It’s better than nothing. Lauren Stobbie latest-headlines Science has shown that doing mini-workouts throughout the day are just as effective as one long workout. You can gain muscle, boost your metabolism, and lose weight. Lauren Stobbie latest-headlines
