If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced. Frederick Lenz More Quotes by Frederick Lenz More Quotes From Frederick Lenz Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness. Frederick Lenz assessment buddhism wisdom If you are truly wise, then you reflect the universe and you are relational in your approach to things. You are a mirror of infinity. That is wisdom. Frederick Lenz buddhism wisdom wise The ultimate intelligence of all things is your essence. Your mind is the universe. Your body is all things. Frederick Lenz buddhism essence wisdom Knowledge is the ability to love, the ability to feel, the ability to probe the depths and the heights of life. It is the experience of the experiencer, and at the same time, it is beyond that. Frederick Lenz buddhism depth wisdom The only loser who walks away from a wise man is the one who walks away. Frederick Lenz buddhism wisdom wise Suffering follows the lack of wisdom. Frederick Lenz buddhism wisdom suffering The universe is complicated and we're not going to get it all in one night or one incarnation or one infinity. Frederick Lenz buddhism wisdom night Spiritual balance is to be straight with yourself. Frederick Lenz buddhism balance spiritual Only a pure heart, a completely pure heart can house eternity. Frederick Lenz buddhism house heart Most people lead their lives like they drive their cars. Frederick Lenz buddhism car people There is always going to be pain. There is always going to be pleasure. But what is not always going to be there is balance, happiness. That is a personal decision. Frederick Lenz buddhism pain happiness Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be happy, to be conscious, to be aware, to be fulfilled. Frederick Lenz buddhism balance purpose In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that it is more fun to have control than not to. Frederick Lenz buddhism fun order In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things. Frederick Lenz buddhism design art Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. Frederick Lenz buddhism balance boring When you're happy it's pretty tough to knock you over. You can handle whatever comes along in life. Frederick Lenz buddhism balance over-you Keep your sense of humor. Stay funny. Frederick Lenz sense-of-humor buddhism balance A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment a positive emotion. Frederick Lenz buddhism balance emotion Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves. Frederick Lenz buddhism balance laughing To love is to be balanced, to extend one's self beyond the sense of self. Frederick Lenz buddhism self love-is
