If your body no longer takes in high volumes of fat or sugar, then one day out of the blue you dump a load of fat and sugar in your body, physiologically your gastrointestinal tract will react, your gut enzymes as well as bile have to go into overdrive, as they have been quiescent. This is a hardship on the body and trust me, you'll pay for it with diarrhea, upset stomach, and bloating.

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